For millennium, tea has been the favourite drink of many people. Consumed cold, hot, plain, with sugar and cream, with various aromas and also with alcohol, there exists a strategy to love this particular drink in ways that will quench anyone’s thirst.
Unlike WHAT many believe, the thee main kinds of teas, green, black and oolong, are derived from an exceptional plant, the Camellia sinensis. What gives each of these their unique aroma will be the way these were processed. Black tea are young leaves which were dried and fully fermented, passing on a bolder flavor. Green tea leaves weren’t fermented, just steamed and dried, hence includes a more subtle flavor. Oolong tea comes from partially fermented leaves, which gives it a flavor that reminds somewhat that relating to the black tea, without its boldness.
In the past decade or so, this flavorful leaf is becoming higher than a national drink of several cultures. Indeed, increasingly more doctors and scientists recommend drinking tea, since it is filled with antioxidants, therefore filled with health benefits. The leafs are very beneficial that extracts are even been combined with all kinds of other varieties of food, including yogurt!
Among the countless types of health improvements seen in drinking tea are the decrease in bad cholesterol versus good cholesterol, less risk of stroke, a good start from the defense mechanisms plus a better overall concentration. Because tea also contains fluoride, it might even help slow up the incidence of cavities!
Also, since it is calorie free, many dietitians recommend drinking tea, because it can keep you fuller between meals, which ends up in less snacking as well.
