In this installment about antiaging supplements, the CEO of an popular longevity nutrition company is going to be examining Green Tea Extract. I will be covering what it is, what it does, what it really doesn’t do, and I can give a general assessment of computer as a possible antiaging supplement. The extract comes from, naturally, green tea herb. But what is it? It is made up of the leaves of the camellia sinensis plant. By specially preparing the leaves, they become teas instead of oolong, for example. The plant is native to southeast asia. It has been popular among peoples within the east for any very long time and it has been used as a natural way of medicine for almost as long for conditions ranging from asthma to coronary disease.
Green tea extract is billed as having many uses. Besides the ancient Chinese uses described above, people use the extract just as one aid to help reduce cholesterol levels, aid the prevention of cardiovascular disease, assist in preventing cancer, aid in increasing metabolism, help lose weight, and act being an antioxidant. Users report having increased energy, better concentration, small amounts of weight loss, and reduce cholesterol.
Now, to the science. As an antioxidant, it really is 20 times more powerful than Vitamin C. In preliminary studies, green tea extract extract is shown to have inhibitory connection between cancer cells. While it has not been consideration to prevent or treat cancer in humans, it could persuade have this effect. There has also been some promising research that shows that it may reduce the risk of coronary disease, cavities, reduce hypertension, reduce cholesterol levels, and improve bone mineral density and cognitive function. It is safe to conclude that taking green tea herb extract is a total positive for your health.
What it does not do: it hasn’t been conclusively shown in human studies that green tea extract has any impact on Alzheimer’s disease, multiple sclerosis, or, once again, cancer.
My conclusion? My conclusion remains similar to my conclusion in other articles. This, similar to most supplements, is not a miracle pill. However, the evidence for Green Tea Extract’s inclusion among anti aging supplements is real and promising. At its worst, some of computer’s most trumped up claims probably aren’t as strong because they might be. However, there’s real evidence showing that it can be a healthy supplement.
Don’t forget: Before starting ANY supplement regimen, be sure to talk to a medical expert. Be sure to address any health issues and medications you happen to be already taking.
