Wu Long tea is sometimes known by the name of oolong. There are some studies which may have shown that there exist plenty of advantages from drinking Wu Long tea. Some of these benefits include its capability to turn back early aging process, promote an individual’s holistic wellness, and aid in reducing your weight. It contains components like catechins, teaflavin, caffeine, polyphenols, etc. All of these components are very theraputic for the body.
Basically, the benefits is dependent upon just how much percentages of oxidation that appears throughout the manufacture of the merchandise. Here are some of the benefits:
- It is very useful in the reduction of weight.
- It was found inside the School of Medicine from the University if Tokushima in Japan that folks who consumed oolong regularly lost more weight as compared to individuals who consumed green tea.
- In research published inside Medical Investigation Journal, there were an insurance claim that this females who consumed oolong immediately after eating a meal could actually experience increased energy by 10 percent.
Green tea is best known to possess weight-loss effects. The advantages of drinking this beverage would be the following:
- It does good in revving up your metabolism. There were studies that established that it increases metabolic rates by around four percent. This can be attributed by the presence of catechins and polyphenols seen in this beverage. They work in such a manner which they intensify the levels of fat oxidation and thermogenesis.
- It inhibits the absorption of fat helps with regulating glucose.
- It also helps inside the reduction of appetite. There was a survey conducted on rats where the result showed how the rats lost their appetite and so they consumed sixty percent less food after being injected with the beverage.